Let's Connect

Choosing a Therapist is an Important Step, and I Welcome You to Reach Out

flower over pond

Photo Credit: Alexia Cina Photography

flower over pond

Photo Credit: Alexia Cina Photography

Free 15-Minute Consultation

This brief phone or video call gives us both the opportunity to see if working together feels like the right fit. You can share what you’re looking for in therapy, and I’ll explain more about how I work. If I believe your needs could be better supported by another professional, I will gladly provide referrals.

Get Started

Virtual Counselling Hours

Tuesday - Thursday: Daytime Hours

Counselling Fees

First session (intake): 90 minute session ($230)

Individual sessions: 50 minute session ($170)

Insurance coverage: Counselling services with a Registered Social Worker (RSW, MSW) may be covered under extended health benefits. Please check with your provider.

Contact Information

Email: jenni@innerwell.ca

Location: Currently offering exclusive virtual counselling to Ontario residents residing in Ontario

I do not offer crisis counselling. If you are in crisis, call your local crisis line or go to your nearest  emergency room.

Book a Free 15-Minute Consultation

This brief call lets us see if we’re the right fit. You can share what you’re looking for, and I’ll explain my approach. If I think another professional would better support you, I’ll gladly provide referrals.

Inclusive Virtual Counselling for Adults over 18

I live and am supported on the Traditional lands of the Anishnabek, Haudenosaunee and Chonnonton Nations on Treaty 3 (Between the Lakes). I recognize that this statement does not begin to adequately describe the rich histories and many nations and cultures who have cared for and tended these lands since time immemorial. I have benefitted so deeply from this stolen land. I am both deeply grateful to the Waters, Land and all the First Nations, Inuit and Métis Peoples of Turtle Island who I have learned from, and I am committed to decolonizing my ways of being and ways of knowing. I know this is life-long learning and I have much to learn. I support Land Defenders and Indigenous Sovereignty. 2% of earnings from my work will be given to Indigenous Climate Action. 

Inclusive Virtual Counselling for Adults over 18

I live and am supported on the Traditional lands of the Anishnabek, Haudenosaunee and Chonnonton Nations on Treaty 3 (Between the Lakes). I recognize that this statement does not begin to adequately describe the rich histories and many nations and cultures who have cared for and tended these lands since time immemorial. I have benefitted so deeply from this stolen land. I am both deeply grateful to the Waters, Land and all the First Nations, Inuit and Métis Peoples of Turtle Island who I have learned from, and I am committed to decolonizing my ways of being and ways of knowing. I know this is life-long learning and I have much to learn. I support Land Defenders and Indigenous Sovereignty. 2% of earnings from my work will be given to Indigenous Climate Action.